People With Anxiety Disorders are Hiding These 5 Crazy Superpowers
Explaining anxiety to other people is often difficult. Sometimes, you feel like you have the weight of the world on your shoulders and no one can help you. Other times you feel a wave of paralyzing emotions which stops you from managing even simple tasks. And even though the future never seemed gloomier, you constantly hear remarks like: Why don’t you cheer up? It’s all in your head. Have some confidence.
Anxiety and its effects have been researched extensively by science for a long time. As a result of these studies, it has been shown that aside from the known negative effects, anxiety does incite certain helpful mental and behavioral powers. These are:
Heightened Sense Of Empathy
If you suffer from anxiety, you must have realized you are more concerned with how others feel than regular people. Psychologists at the Department of Psychology, University of Haifa, Israel, believe this is due to the fact that anxious people are highly empathetic. Furthermore, according to their studies, people with high social anxiety exhibited elevated empathy tendencies. They can also detect emotions better than others. And since empathy can be both a blessing and a curse, it’s no wonder why anxious people tend to avoid socializing with other people.
Sharpened Life-Saving Instinct
Anxiety has been a part of the human psyche for longer than you can imagine. It can be traced back to our ancestors who relied on it in order to survive all kinds of dangers. Nowadays it’s considered as a response to non-dangerous events. But, sometimes that bad feeling you get in your stomach when there’s trouble looming on the horizon can indeed save your life. So, anxiety is a sort of a survival mechanism that allows you to be more aware of the things going around you. This is backed by a study published in the European Journal of Psychology which found that people with high levels of anxiety detected and responded to danger more quickly.
Another plus that comes with anxiety is a higher IQ. This has been confirmed by researchers from SUNY Downstate Medical Centre in NY who found there was a positive correlation between anxiety and intelligence, after performing several tests. Taking into consideration the fact that these people over-analyze everything, it shouldn’t come as a surprise. They think about every possible outcome to every single situation.
Sensing Energy From Other People
This skill is not scientifically proven, but that doesn’t make it less reliable. It relates to times when you can tell whether someone has a positive or negative vibration. While normal people often can’t recognize when someone is overly negative, anxious people are uncomfortable around negative people and a bit more easy-going around positive people. However, certain people with social anxiety can’t trigger this sense.
Seeing Through Lies
Last but not least, people with anxiety are extra careful and cannot be easily deceived. They are much braver than one might think. If they manage to muster up the courage they will definitely call you out if you say something that doesn’t make much sense or try to lie.
Thus, if you suffer from anxiety and think you’re worthless, I hope this article convinced you otherwise. You are much more special than you know! You may be overly anxious and overthink things a lot, but there’s a hidden strength within you that can help you overcome anything!